its like i dont know what to do anymore i can feel my clock running out im so scared what should i do… i feel my heart falling out of my chest i cant breath. its im running into nothingness with people yelling at me very where i turn telling me witch way to go…”go this way!” “go that way!” like i really have a choice anymore… its like i’m running down a dark tunnel of  despair… i feel me going down this tunnel to see a wight light i walk through it to see a life where i feel no pain… im happy every thing goes the way i want to ,but i wake up to see this is just a dream.
i fall asleep to see if i can appear again… i don’t.
2 comments
You’re okay…best thing to do is nothing. No need to react to the feelings…the more you can withstand how uncomfortable they make you feel, the better able you’ll build up a resistance to the uncertainty. I know it’s scary and all that. But you are being watched over and protected. When you think of it…say a short prayer to whomever you connect with from your heart. We’re not always meant to know and to be tough…it’s in those moments we find out who we are which is a good thing. We always think we need to respond when imminent danger presents itself but it’s often a test for you to discover how much resolve you have within you. And you know you can. Breathe, be gentle with yourself….whether we can see the light, it IS always present. Be well and take care.
You can email me at pauld891 at gmail dot com if you feel the need to reach out more.
Focus on how you want to feel not on what you know you are experiencing…we can all write a book about our experiences…but we don’t move to an action place of feeling better. Little hint for you. All the best!
Thank you. I’ll email you later today 🙂 but yes people tell me to focus on me, I find it hard to do that… I don’t know why I just do.