Hello,
Thanks for taking the time to read this post. I have been thinking about shame and guilt. What I’ve noticed so far that I have done some terrible things in my life as a result of shame. I have intense suicidal thoughts due to shame. Shame, meaning I am a bad person and guilt meaning I have bad behaviors.
At times, I think people use shame and guilt interchangeably, which is detrimental to someone who struggles with mental illness. I have a lot of shame. I am shameful of my ethnic background, I am shameful of my behaviors and people I’ve hurt. There’s several things wrong […]