I feel frustrated with myself. Over the years, I have done everything within my power to battle this depression, from medication, exercise and therapy to inpatient treatment. At present, I take my meds daily, practice positive thinking and generally try to keep myself busy.
Why am I still depressed? It feels inescapable and I wonder whether I just have to reluctantly accept that this aching inside of me, the dark cloud that looms over my head wherever I go is here to stay.
I can mask the depression with smiles, I would even say that I try to fool myself, but every night when I get into […]