I’ve never really seen the point of self harm, but a few days ago, I started biting my hand to take my mind off things. I could concentrate on the pain instead of worrying. It just occurred to me today that what I was doing was self harm. I never bite hard enough to draw blood, but hard enough to leave a red mark by the end of the day, and I can’t seem to stop. I know I should stop, but I don’t know how. I don’t want to be a burden on my friend anymore. He helped me when I was recovering from […]