Hi there, if you don’t kno what’s wrong and ur just hurting with no explanation, the explanation is you are having a depressive episode. This is a feeling exactly like uv described that can be caused by stress, low blood sugar, a traumatic event , dream, or memory, or a hormone imbalance. It is totes normal and the best ways I’ve found to survive an episode are to -eat something, anything you are able to eat is good. If the first thing you eat is sugary like juice or candy, follow it up with something more substantial like bread, meat, pasta, rice, etc. Drink lots […]
Do you love your Cat? Do you love any music? Do you love to write? Do you love a good movie? Even if you answer no at this moment to any of those questions, is the answer yes at other times? Depression is like having your outlook switch switched to negative and the only way you can see your world is thru glasses of boredom or hate. This is not the Full and Real You…it’s like a mean alter ego that’s trying to destroy you…don’t let it! You can outlast the depression monster, and other folks are here to help u do that! Just keep […]