I don’t know what to do anymore. I feel so helpless and I feel like I can’t do anything right. No matter what I do, I feel like I’ve done it wrong. Does anyone else feel like this? It’s like I bully myself constantly — Whenever I make a mistake, I feel like a horrible person who doesn’t deserve to live. How can I learn to deal with my mistakes without feeling so badly about myself?
I just feel so tired and so worthless. I want to learn how to feel good about myself, without depending on the approval of others, but I just don’t know […]