I listen to a lot of heavy, anger filled stuff. My counselor told me to listen to only “uplifting” music for a month. I made it about a week before I gave up, because nothing was changing. Not that I would ever change (I love my music too much), but I’m curious: What do you guys listen to, and have any of you noticed what type of music you listen to helping/hurting your mood?
Also, I created a suicide project group at last.fm if anyone else is on there. Maybe we could share sweet tunes. Or maybe not. http://www.last.fm/group/Suicide+Project