suicidal thoughts I just can’t seem to shake- but is it really unhealthy to have these? even when there is a 95% change I will not go through with it? I cannot keep changing medication, I am finding it very hard to accept my mental illness, bipolar II, but I cannot handle changing meds again. Does anhyone have positive experineces with EMDR or other forms of talk therapy? The worse I feel, honestly the less I want to even try new medications, because for the most part, I can deal with these feelings. On nights like tonight though, when I let myself get fucked up- […]
