Anxiety and depression is ruling my life and ruining it. I wish I could just snap out of it. The worst part is that I don’t even seem to want to change it. Everyday I seem to make choices which just allow it to get worse. I don’t go back to the doctors, which I know I should do. I should be taking medication, but I don’t. That would involve going back to the doctors to get a prescription. Going to the doctors makes me anxious. Getting help makes me anxious. I’ve tried before. It starts ok, but then I feel pressure to get better […]
