Things would be so much easier if I knew how to not care what people think. Im waay to sensitive.
I just wanna be able to open up and let people help.
HOW DO I NOT GIVE A SHT (within reason)Â I am so desperate because I’m in a constant state of paranoia/fear/guilt. My hearts always racing aswell as my thoughts, which hinders my concentration when Im working. I dont eat much at all because the nervousness suppresses my appitite, I dont think this is a panic attack because its always there> I think I have an overactive amygdala, (always wired/startles easily even when anticipating, crys over […]