Psych class was pretty amazing. Learned that I’ve been having panic attacks and that it’s a thing that’s gonna keep appearing so I’m definitely going to talk to my psychologist about it and see what he has to say about that.
It’s very difficult to share something I enjoy with my family, especially with my mom. I try to tell her about how class went and what I learned and keep her informed that more stuff will keep pilling up with my depression … “You can change it, yeah it’s chemical reactions and all but you are able to control your thoughts and everything else that […]