The few times I do get these positive, confident, happy normal feelings they dont last long, the anxious , worrying , undeserving, guilt feelings creep in and over power the good feelings. NO matter what i think to try to deflect them they still hang around.
What can I do. Its not fair. They robb me of my joy in life. I ALWAYS FEEL SOO GUILTY. ITS one of the worst feelings ever. How can i get rid of these awful feelings for good? I want to be able to get myself to believe that i am deservong of these good feelings !!!! Please help.