I rarely go to sleep before 2 AM most nights. I usually just read, or write, or use my laptop until I get so exhausted I go straight to sleep when I let myself. I do this because otherwise, I lie awake in bed for hours and hours thinking dark, sad, terrifying thoughts and everything gets worse. And I can’t tell my parents that that’s the reason I’m always so exhausted in the mornings, because they tell me to just go to bed earlier, but they don’t get that the longer I lie in silence, the more time I have to think. And thinking too […]
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