questions.

I’ve read the final exit book. Totally confusing. It said I sould use helium from balloon kit, but then they talk about regulators. Also someone mentioned about using handcuff, How do you do that if you’re unconscious, I read to take sleeping pills and hold the bagopen until you’re unconscious. Then I’m told you’re unconscious a few sesonds after breathing the gas,. I don’t want to go to a gas supplier and ask for corbon monoxide, if they asked me why, I’d have no answer plus I wouldn’t know how to hook it up if it needs regulators and the like. Also, someone said they pull the bag off when unconscious, so they are going to handcuff themself, how can you do that if your out cold. Please tell me where you’re getting all this information