Whatever you do, don’t take Ambien. It will “drug” you to sleep. It’s like passing out & u won’t get a good night rest. Trust me, I have first hand experience.
It seems like there can be so many things, molly, that can keep you awake… everything from getting too much sleep the night before, to one’s diet, to endless thoughts, to illness, to… There are just so many variables.
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I’m sorry. I’ve had many mornings like that… The thoughts run endlessly and sleep doesn’t arrive. Is there something keeping you awake?
Whatever you do, don’t take Ambien. It will “drug” you to sleep. It’s like passing out & u won’t get a good night rest. Trust me, I have first hand experience.
I had a night like that day before yesterday very hard on the body do you know what’s causing it?
It seems like there can be so many things, molly, that can keep you awake… everything from getting too much sleep the night before, to one’s diet, to endless thoughts, to illness, to… There are just so many variables.