my dreams have been so vivid ever since prozac and they taunt me by bringing me into the past where the bad memories are like one reoccuring one where my x friend i bump into [this ismy fear, idnt wanna see her for various reasons]..idk wat im trying to say, ??…but these dreams make feel like i should NOT let the past go, and they make me feel so guilty that ive alienated my childhood friend[i didnt want to imiss her so much , but i she was associated with terrible memories, how do ilet go ?
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letting go is really hard,,i’m still strugeling with that myself,no one can tell you how to do it, you just have to figure it out for yourself! and the past is really not something to hold on to,no mater what the memory or situation! beliefe me,let go and move on as soon as possible,don’t start thinking of everything you should have or could have done differently, eentually it will start taking over the rest of your life!! good luck!