i am really shaking and breathing heavily…….my whole body is moving back and forth for no reason…..i feel tired…..i think its time to go to the other side…..
its sounds like a panic attack. I know its not going to solve the bigger scale of problems but if you can go to sleep now just make yourself lay down and make youself close your eyes and take deep breaths and eventually you should fall asleep and the shaking will be sorted and the reason why can be sorted once you have rested
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its sounds like a panic attack. I know its not going to solve the bigger scale of problems but if you can go to sleep now just make yourself lay down and make youself close your eyes and take deep breaths and eventually you should fall asleep and the shaking will be sorted and the reason why can be sorted once you have rested