i reached the point of break down,couldn’t stop myself from having this desire to bleed
i broke my promises again with everybody it seems,this fucking new year started with me cutting
ouu f don’t seem to stooop,i want to feel more pain!!
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I took up MMA, it has the same effect really. Except it is done in a safe enviorment and you learn some self defence that will stand to you forever. If you cant stop it, replace it and wean off slowly.
Ruins