At the moment I’ve got my music blasting and I am doing art work im totally distracted From thinking about my troubles but I’m worried that as soon as I go to bed ill start thinking again or that ill have a anxiety attack again. I probably won’t be able to sleep tonight. Does anyone suffer from anxiety and if yes what is it personally like for you?
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Anxiety consumes my life, I don’t even go out to eat anymore, I can’t eat if I think anyone is watching me :/ and unfortunately I don’t Handel it responsibly, drinking is what i do and it helps, but for reals, I think it’s just something ill half to live with. Some days I’ll have better days than others.
Hope this helps ^.^
Thank you! I hope one day your anxiety doesn’t consume you any more. Anxiety sucks :/
Thank you for the support (: I’ve been battling this since I was about 10 years old, like I said though, some good days, some bad. Has it ever conflicted with your personality though? It does with me, with my job I half to be in the public eye, but god just don’t watch me while I eat!!! That just weirds me out o.O
I’m going through one of my anxiety attacks right now. I was driving recklessly coming home. In fact, a car narrowly missed mine by inches. I can’t think straight or anything. Right now I’ve decided to confine myself in my room so I don’t do something on impulse. I’m just journaling away until the anxiety dissapears.
blank182,
I was just like Wednesday except i also felt sick! couldn’t wait to get away and be alone. until i’d fall asleep. now i take pills every now and then to calm me down there fuck it pills! everything is fuck it who cares!
well i dont know what i do i just have an idea i have to do something or i go mad.
i sing while hearing music i watch tv i get out and about i used to jog (exercise is wonderful for anxiety, even more if outside) when i cant get out i talk to people over internet it really helps 🙂
ive always slept ever since i was a baby… i guess a sign i already didnt want to come here? so when i go to bed i end up falling asleep easily.