Expectations

Last September I knew something was wrong so I took a break from activities to focus on myself and that I’d be fine soon but now that it’s been a year I feel disappointed because I’m still depressed and I’m repeating the same cycle I went through months ago.Since today is New Years there’s a lot of resolutions being made I found myself making goals last month that I’d be cured by January but when it doesn’t happen you feel disappointed, from this experience I’ve learned that depression can’t just go away and that having high expectations can disappoint you when they fail.