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My panic attacks!

by ImNothing_
written by ImNothing_

I can’t breathe

I can’t think

I can’t calm down

I can’t stop crying

I can’t find comfort

I can’t stop hurting

I can’t stop cutting

I can’t stop wishing I was gone

I can’t find anything good in my life

I can’t fake a smile anymore…

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6 comments

Dave_N 1/6/2013 - 11:34 pm

Try taking deep, slow breaths to help calm yourself down. You should try meditating as a way to help your panic attacks.

Molly 1/6/2013 - 11:37 pm

I have panic attacks too. Do you need someone to talk to? Sometimes getting your mind off of them helps them end faster.

ImNothing_ 1/6/2013 - 11:43 pm

that would be great

Molly 1/6/2013 - 11:48 pm

Do you have an aim account?

ImNothing_ 1/6/2013 - 11:51 pm

no i dont!

Molly 1/7/2013 - 12:04 am

🙁 ummm… gmail?

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