Defeated

Hi.

If you haven’t already, you could try these (linked to from ‘The Suicide Project’):

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www . metanoia . org / suicide /

www . suicidepreventionlifeline . org /

psychcentral . com / helpme . htm

www . samaritans .org /
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[remove spaces in the above, if you use them… you can simply click on the links located on the bottom right of the ‘suicideproject . org’ page]

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Perhaps you could write on here how you’ve come to be in such distress – there will likely be people who can relate (to some extent) and otherwise be able to help / offer some support.

Take care.