I duno. I’ve had them since primary school; parents never bothered to worry. They went away, or kinda just morphed into paranoia. Then a few months ago I started panicking for no reason, can’t breathe and shit.
I think if your parents didn’t bother the 1st time you told them they never will.
Try some homeopathic bullshit pills, most have no side effects, I’ve tried Natura Rescue for anxiety and sleeplessness but it doesn’t work for me. It does work for some people, since I have gotten many recommendations for it. I can’t get any professional help. But I do smoke cigarettes and they tend to calm me down. Really strong cigarettes.
Smoking cigarettes made my panic attacks worse. Thats why I stopped smoking. Now I still have this feeling of not being able to breath, but I try to control it by breathing really slowlly and not too deep.I guess its different from person to person.
2 comments
Smoke some.
I duno. I’ve had them since primary school; parents never bothered to worry. They went away, or kinda just morphed into paranoia. Then a few months ago I started panicking for no reason, can’t breathe and shit.
I think if your parents didn’t bother the 1st time you told them they never will.
Try some homeopathic bullshit pills, most have no side effects, I’ve tried Natura Rescue for anxiety and sleeplessness but it doesn’t work for me. It does work for some people, since I have gotten many recommendations for it. I can’t get any professional help. But I do smoke cigarettes and they tend to calm me down. Really strong cigarettes.
Smoking cigarettes made my panic attacks worse. Thats why I stopped smoking. Now I still have this feeling of not being able to breath, but I try to control it by breathing really slowlly and not too deep.I guess its different from person to person.