Hi, this is my first post. I’n writing this because I need help on the topic of ‘becoming mute’ The thing is, I have friends and what not, but I just don’t feel the need to talk to anybody anymore. Iv’e been having daily panic attacks due to my severe social anxiety, and I’m tired of it. So basically what I’m trying to ask is how would I go about becoming mute? I don’t want to do this right away either, it would be best if it happened slowly. Just to add, I want to become silent to my parents as well. They are no help to me whatsoever.
ThanksX
5 comments
i pretty much went mute, during my depression, any word would trigger a tear, what did people want to talk to me about, this is easy, easiet thing
if you have no one to talk to even better, now just be quiet.
but you will have urger to speak cause you need to talk to someone
I hate it when my voice quivers, it’s a reminder that I’m going to cry very soon.. Keep in mind that the person who isn’t able to understand your silence, doesn’t deserve to hear the precious words you have to say. Keep it together there! Greetings.
Nobody can make you speak if you do not choose to
If you don’t speak, you shouldn’t expect anyone to understand what you’re not saying.
you can take a vow of silence for as long as u want