Oh, and also, I noticed your making a lot of post at once sort of. If you stick around on this site, when people start to say you constantly post and you are obnoxious, ignore them, because you aren’t being obnoxious… you are making this forum more lively.
(I would know this since I used to make almost 5 post a day)
This is one of my worst issues that not only does my brain chemistry make me so sad and angry at myself but that my anxiety level is SO high that my body litterally aches every day from tension in my muscles. The other night my back muscles hurt so badly I was banging them and rubbing them on the door frame, I wanted to scream they were so tight, literally scream.
I so understand and empathize with you. Sometimes a Yoga pose will help but usually not, I just want to tear the muscles from my body. Only good thing, I’m usually so exhausted after one of these attacks I can actually sleep an hour or two longer the next morning.
Those constant everyday “out in the world” anxiety issues are torture at a whole different level.
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I wish the same thing.
Oh, and also, I noticed your making a lot of post at once sort of. If you stick around on this site, when people start to say you constantly post and you are obnoxious, ignore them, because you aren’t being obnoxious… you are making this forum more lively.
(I would know this since I used to make almost 5 post a day)
This is one of my worst issues that not only does my brain chemistry make me so sad and angry at myself but that my anxiety level is SO high that my body litterally aches every day from tension in my muscles. The other night my back muscles hurt so badly I was banging them and rubbing them on the door frame, I wanted to scream they were so tight, literally scream.
I so understand and empathize with you. Sometimes a Yoga pose will help but usually not, I just want to tear the muscles from my body. Only good thing, I’m usually so exhausted after one of these attacks I can actually sleep an hour or two longer the next morning.
Those constant everyday “out in the world” anxiety issues are torture at a whole different level.