If you sit in a room … a dark room . No technology … nothing but black painted walls and you by yourself . You have time to think , to reflect on every little thing . As you listen to music ( for those music lovers ) it takes you to a totally different world . As if all that matters is you and what you are thinking about . It lets you escape into your own world . Everyone says you should try to nove forward … to move forward from those who hurt you , from the things that has happened in your life that makes you who you are today . Without thinking you question those words and ask why ? Why move on to see another day ? When what they dont know is all you want to do is just lay down got to sleep and not wake up to see that next day . But once you escape to your own world , when you just think … you begin to remember those who are important to you . Those who you would hate to see in pain , looking at the goals you used to set for your future … those are the little things that keep you going … thats your reason why .
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1 comment
I am glad that this method of meditation is helpful to you. I have used it myself. More than anything I want to wish you well on your journey…wherever that may lead you. Just a small warning…be careful of the music you listen to eh?