I want to do something so badly. I want to go on an adventure, but I somehow feel like I’ll regret it. I want to do something I will enjoy since I really haven’t felt anything positive recently. I desire to search for something that will get me out of this downward spiral. I want to do something so badly, but I don’t even know what it is I should be looking for or what I should be doing. Maybe my mind is giving me a false sense of hope again… maybe it’s making up these fake fantasies so that I’ll feel worse. I just want to do something that will excite me or bring literally any kind of emotion back into me. I just don’t want to feel hopeless, lost, sad, numb, confused, anxious, or lonely anymore.
I want to do something, but I don’t know what to do…
I’m sorry… I’m not your hero anymore.
2 comments
You can start by just going for a walk. Don’t over think it just do it. No it’s not easy but that doesn’t mean you can’t do it. Good luck
I second that. Going for walks really helped me when I felt this way. I find that it helps to take a different route each time, instead of walking the same one every day. Walking may not seem exciting, but it releases endorphins, which may give you the energy you need to try something more exciting. Feel better soon!