Every single time…
When something good happens, that’s when it sets in. I don’t know why, I don’t even know how to explain it. Earlier today I was with some friends and we were all having a good time and talking and whatnot. Minutes later, the loneliness, the dread, and the hopelessness set in. It always comes when I least expect it. It always ruins everything. It gives no warning.
I’m sorry… I’m not your hero anymore.
4 comments
There could be many reasons.
It could be fear/negative expectation stemming from association of that emotion with past negative experiences rather than from a direct cause and effect. Speak to a psychologist, if an association is found cognitive therapy may help.
You predict when it happens, that could be seen as a warning and reason to look further.
It would be great if sadness wasn’t so common in our lives my friend. I know it catches you off guard. I wish I could tell you how I cope with it, but not even I know that. To be honest, I’m addicted to being miserable. It’s the only aspect of my life that I actually know and understand to such a degree that I can agree with it. I hope I don’t inspire negative thoughts, but I just want you to know that you aren’t alone.
-hugs- I’m sorry that you had to have that ruin a happy moment for you. 🙁 it’s strange how that happens I have always assumed it is just due to the heavy contrast that that happens.
Story of my life. The moment I feel good, a vacancy in my brain comes forward for me to feel really bad.