I haven’t been on here for a very long time. I’m better now, I beat depression after 5 years. I’ve started uni now, along way from home, so I could feel safe. where he couldn’t find me.
I think I see him though, all the time. Its getting to me. its triggered the night mares, I wake up startled, feeling his hands on me.
I’m scared I’m going to get ill again. bad thoughts have started to creep back in. my energy is sapping. my friends are asking why I’m not going out with them much/ at all anymore.
I don’t know if I should go and get help now, or see if it passes. I don’t want to be ill again. I don’t think I can survive another round with depression. it will kill me.
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4 comments
Wow, u beat depression?
Don’t let it hurt by you down
I don’t think you should wait until it passes. It’s always better to preemptively tackle an issue. If it’s just a phase, then it’ll pass either way. So, I don’t think you’ve got anything to lose by getting help now.
Since your noticing a problem you should seek help. The fact you beat depression once means you can do it again. Don’t let your self get so deep into depression again that it could consume you, get help while the thought is there 🙂