back again

April 21st, 2017by onlyoption

I haven’t been on here for a very long time. I’m better now, I beat depression after 5 years. I’ve started uni now, along way from home, so I could feel safe. where he couldn’t find me.
I think I see him though, all the time. Its getting to me. its triggered the night mares, I wake up startled, feeling his hands on me.
I’m scared I’m going to get ill again. bad thoughts have started to creep back in. my energy is sapping. my friends are asking why I’m not going out with them much/ at all anymore.
I don’t know if I should go and get help now, or see if it passes. I don’t want to be ill again. I don’t think I can survive another round with depression. it will kill me.

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