im here again
im 14, and i really dont have anymore hope or confidence in myself
i deal with body image issues… i weigh 52kg at 151cm and i feel so disgusted by my own body, i feel so inferior to everyone else
ive been trying to lose weight but i dont even dare to go jogging in the park because i will always end up meeting people in my neighbourhood that i know and im so scared of them
i probably sound like a dumb coward haha ha but its so hard for me i dont know what to do anymore
im not sporty at all im a fitness test borderline pass and i really suck at PE and i feel so shit everytime i feel so inferior everyday that i go to school because im so short so ugly so fat and so untalented i really dont know what to do
sometimes even scrolling through instagram looking at everyone else my age being normal i feel so ashamed of myself
i just want to be normal and be an average but im underperforming at everything, i seriously dont know what to do
i think i have social anxiety and im so scared of everyone and i feel so inferior someone help me what happened to me i used to love myself and it became like that after a year
its so hard for me i really dont know what to do
1 comment
When I read this…it reminds me of me at your age. There is SO MUCH YOU can do. You are the one person who can. There is no “normal” in fact most girls feel completely inadequate and “not good enough” no matter what they look like!!!! I remember at your age, we all hated our bodies behind closed doors, absolutely hated the way we looked most of the time. All women struggle with this……Some are just better at hiding their insecurities than others. I am far from skinny but I CAN ASSURE YOU that people, male and female, are attracted to others based on personality much more than you think and having a perfect figure will not fix a thing. Everyone has different talents. Being an athlete doesnt have to be one! If you don’t feel confident, there are so many solutions and small steps you can take to build that confidence, feel more “likable” and therefore be more “likable” …..your setbacks and circumstances dont control your life. You control your life. You are the one peron in complete control over your thoughts and since there is nothing stopping you from making that choice to take action work towards building a more confident you, why wait?!!! Have you ever heard the phrase “nothing diminishes anxiety faster than action”? In times when I have felt a lack of confidence or uncomortable around people, I think of that quote, and whether it is by myself or with someone I can vent to, I will take action and do something to work on myself. I will give you a few examples 🙂 if you think it will help.