I can’t help that I annoy everyone around me and I get to the point where I’m at a table filled with people and all I could do is smile and not say 2 words. Please someone tell me how
Be a good listener and learn to laugh at yourself. When you don’t take yourself as seriously, you won’t take others as seriously, so their opinions won’t have as much influence over your emotions.
Well, that and what Titania and They Call Me Amy said also works wonders, I’m sure.
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Xanax.
Beer and Vodka make my social anxiety vanish
Be a good listener and learn to laugh at yourself. When you don’t take yourself as seriously, you won’t take others as seriously, so their opinions won’t have as much influence over your emotions.
Well, that and what Titania and They Call Me Amy said also works wonders, I’m sure.