Anxiety is the worst – dear god I feel like I’m going to lose what’s left of my mind…
1 comment
share your suicide story
Anxiety is the worst – dear god I feel like I’m going to lose what’s left of my mind…
Please log in to report posts
1 comment
Mindful breathing never calls my anger, but it tied in with a certain song can lessen my anxiety for awhile when it appears.
I don’t know if there’s a certain event sparking this especially for you or a more general sense, but I hope it fades.