I’ve been sleeping a lot lately. Last night, I accidentally slept through school, as in I missed my alarm completely. I just woke up, and its 5:25pm (17:25). Havent had a lot of motivation lately.
I dont know what I’m trying to Express. Guess I’m just ranting.
3 comments
Are you currently a college student? Do you think it’d be in your best interest to take a break to focus on your health? It’s quite difficult to continue your education when you don’t have a lot of motivation – I’m in the same boat. However, if you can’t drop your classes just try to complete what you can.
I’m in college, and I work a full time job on 3rd shift too. I wish I could drop, but I just cant. I’ll have to figure something else out
Sleeping is normal when you’re struggling with depression/anxiety. I remember in college I would literally take some benadryl tablets so I could sleep even more. It was a difficult time for me, and I still wonder how I made it.
You could take a break but I doubt it would help with your motivation. I think you need to find a place to be yourself. Your fortress of solitude where you can quiet the world for an hour or two or more depending on you.
But it helps to stop thinking that you need to achieve. Just accept things as they will be.