Sigh

Let’s stand up together. Walk with each other. Carry each other. Lean on one am that. Support each other.

Let’s say ok. I am tired.
Ok, I’m sad Lonely confused
Alone afraid scared hurt
Isolated tired.

Let’s say: I am tried of these laboring thoughts that keep pushing me down.

Enough enough. I am here.
I support you. I send you energy.
Love light and grace.

May you rest easy this day.