How do you escape a hole you dug yourself into? I cannot talk to my friends because I am afraid of being reported or ignored again. I cannot show the slightest bit of unhappiness around my parents or they will send me back to the hospital. I can’t even try to die yet because I am still afraid of what they’ll do to me if I fail. But I can’t stay like this either. I hate myself more than anyone in the world, and almost nobody notices that I exist. I am trapped and I want nothing more than to escape these chains somehow.
1 comment
1 comment
My I ask what your hobbies are? Like what things are you into? Sometimes doing stuff like that can help in some way
For example: I love music and it’s what guides me. When I’m stuck in a hole, I either listen to it or I play on my horn. It’s a creative way how I express what I feel and it’s helped me out a few times
Not to say it will always work. You’ll still have those “days”. It’s a start though if it’s something you haven’t tried
Though what might work for someone might not work for you. I feel the way to get through all the bad is to find something you’re very passionate about and put your full focus on that
Could be be anything that you personally like. It also doesn’t have to be socially thing. Could be something u do alone. Though u should slowly ease into it. I know the way you’re feeling now can make it hard to get back into the things you love. I myself had to slowly get back into music again. Though it never solved my problem 100%, it allowed some joy in my life
I hope that one day you can climb out of ur hole and break the chains that bind you. Take it step by step. That would be my advice