Today I don’t feel like myself. Well, to be fair, I can’t really remember what’s it like to feel like myself. But it’s different this time… I guess I’m kind of realizing how bad I actually am since I cant manage to even leave my room without wanting to cry. Before, I thought it was because of school, but summer vacations proved me wrong. I have to find a way to get better on my own, just because of the fact that I’m terrified of speaking about this with anyone, specially my mom. Life is risk.
-V
1 comment
Dealing with these horrible feelings on your own is tough.
It is actually hard to find someone who would actually listen and understand this properly and offer the right help, but it’s worth trying. Maybe in a subtle way at first, to check how it goes.
If you have to struggle even just to get out of your room, don’t neglect it.
It’s usually hard to get better on your own, but it’s a good first step to admit/recognize something is wrong.