I look in the mirror and see my worthlessness
I feel the blood pouring out from my wrist
My body empty, face still expressionless
Self hatered boils, why do I still exist?
In a cycle of nonproduction
Failing Classes, making lacerations
endless cycles of self-destruction
Always falling short of expectations
All I could will myself to write today, today was fairly bad…. Normally writing shitty things makes me feel better but today it did not, I’m probably just going to cut myself instead it’s far easier.
17 comments
Having expectations will always set you up to be disappointed because reality isn’t like a movie script, it has life of it’s own and the flow of it is influenced by everything and everyone in it and that’s why things will never go as planned. At best, you can plan things and hope for the best while preparing for the worst.
Crying is pain leaving the body. Cutting is pain masking the bigger one you can’t see. Sometimes you have to confront your emotions to get it to leave. Instead of punishing yourself for things you can’t control, ask questions, why do you feel this way? What caused it? What can you actually do about it? Realize you’re human and not perfect and it’s normal to fail sometimes because failures will always be part of life (for everyone) and are important lessons teaching you how to succeed. You failed something? Think about what you did wrong and next time do it differently. You’ll never get past your failures unless you try again. You only truly fail when you stop trying. Nobody gets better by running away.
Life makes no promises.
I fail everything, I’ve lived my entire life as a failure and I doubt that ever will change. I really am close to just giving up, soon I’ll be 24 years of age and still having never done anything of value in my life. I’m a waste of resources and I don’t deserve to live.
I was just like you, I’ve been there and I thought the same. Depression has a mind of it’s own but if it’s not caused by someone in your life, try getting professional help, otherwise you’ll have to consider that you’re not the problem and that perhaps you’re just surrounded by assholes. Who told you that you were a failure?
I’m not that much older than you but 24 is still young, you’re at the very very beginning of life and most people fail a shit ton in their 20’s. It’s almost like a rite of passage. Everyone in their 20’s have no idea wth they’re doing even those who seemed to have it together but only to end up with regrets and start over in their 30’s. Like the saying goes “Late bloomers are like a fine bottle of wine, they get better with age.” It’s never too late to start over, it’s all about your perspectives and attitude. Don’t let your age define you because age is just biological, let your personality and experiences define you. Youth isn’t defined by the vigor of your body but the vigor of your heart and soul. Set short term and small goals and work your way up, one step at a time.
sorry for an aggressive reply earlier, I was still rather upset at the time.
I am getting professional help, have been for about 2 years now and it doesn’t really feel like it’s actually helping, it feels like it’s just very superficial and that none of the changes that have occurred in my will last after I stop. I haven’t cut for a decently long time, and I socialize a lot more now, and eat everyday, and haven’t overate then vomited (which I never told my counselor or anybody else that I had done before) for longer than I haven’t cut myself. (not that I did that enough for it to be a problem really.)
Everybody tells me that I’m a failure, not in those exact words but they do. All of my professors mention it when I fail their classes like they now have grown to expect from me. Everybody I’ve ever sat down with for a job interview has told me that, I’ve had a lot of those, somewhere close to 20, yet I have never had much of a chance to be paid a fair wage for my time. I sort of had a shitty job once where I was making just a bit of money, and really took all time away from me for school and socialization, and even there I was always told that I was a failure, I was always too slow, too weak, too stupid. My parents both tell me that I’m a failure, and they don’t even know that much about me. Happily I live alone right now due to circumstances (no bills either) so I hear that from my father hardly ever, and I see my mother maybe once or twice per year, so those two are manageable. I tell myself that I’m a failure, and many of my friends often tell me that I’m a failure, not that they probably intend to but they do. It’s just simple, we are only really worth the amount written on our paychecks and for me that’s never been a number…. And any value that I have outside of labor is disregarded by people too, as I’m not good at any form of art. My existence is just sort of entirely pointless. And I’m too lazy to even try to improve my life anymore, so my failure is entirely my fault.
Everyone of my peers is currently far more successful than I am, none of them are currently unemployed and most of them have completed higher levels of education than I can ever even dream of being a part of. So by all actual measures I’m a failure. When I’m 30 I’ll be lucky to have a job willing to pay me minimum wage and give me at least 20 hours per week, I doubt I’ll ever be financially independent.
And really if we go by that measure of youth then I have never been youthful, I’ve always been old and bitter.
thanks for the comments though, I’m still very sorry that I sort of disagree with everything you say though, but I can’t agree with it. I’m sorry. Thanks for being so kind though, I do hope that you have a good day ^_^
It’s ok, no need to apologize. When you’re upset, it controls you. I’ve been there.
Do you trust your therapist or psychologist? Do they just sit there silently writing on their notepad or typing away on their tablets as you talk about your life and then end it with writing you a prescription? You need to find a new one, because these types are just there for the paychecks and aren’t really interested in helping you. It’ll take some time to find the “RIGHT” one for you where they basically become your friends.
Wow. I’m sorry but you are indeed just surrounded by assholes. Sometimes when you have low self-esteem, you tend to unconsciously seek people opposite of you and they usually are the wrong type of people for you. I’ve been there too.. shitty parents and siblings, backstabbing “friends”, asshole co-workers, and sexist employers. I’ve gone through shit tons of interviews and I suck at them and it made me feel inadequate. I honestly think it’s too old fashioned to be functional. How do they judge a person’s full qualifications from one sheet of history and a 10 minute interview with first impressions, that’s just pure bullshit. Some people can suck at interviews but are excellent at their jobs and they are usually overlooked because of bad first impressions. It’s not your fault, society was built for and by extroverts and introverts like me have harder times fitting in and playing by their silly rules, values, and standards.. but you know what.. I only recently realized, that traditional lifestyle, of going to school and getting a traditional job wasn’t for me. I tried so hard for so long to fit myself into their standards and I was always miserable doing it. I sat there for a long time thinking and thinking about my future choices in career and none of them ever made my gut feel right and only now I know why, I wasn’t meant for that road. That might be it for you too.
You are not lazy. There is no such thing as lazy. You are just unmotivated and depressed. You just haven’t found your inspirations yet, to help you get started on the right direction for you. Everything seems harder when you don’t have a passionate goal in view to inspire and motivate you but you do have one, just haven’t found it yet.
Every one of my peers is currently far more successful than I am too in terms of corporate ladder climbing and I don’t care because that lifestyle isn’t for me anyways. Success is different for everyone, doesn’t always mean being the CEO and owning expensive things. You define your own success. Not everyone fits the same mold so stop comparing yourself to others. Compare yourself to your past self and strive to be the better version of yourself.
Well, that makes you and I both, I used to be old and bitter too. I went through my old blog recently and I sounded exactly like your post, like years worth of complaint and discontent and planned suicide. At that time, I was so deep in the same shit you are in now that I was unable to think and see otherwise and anything positive from anyone just couldn’t reach me because I felt so broken and comfortable in my self-hatred, because I was so used to it that there was a mental wall blocking me from seeing past my problems so it’s okay if you can’t agree with me right now because the me from last year would’ve felt the same as you. No one can change you, only you can change yourself, the only thing people can help you with is to provide you with information and advice and it’s up to you to take them or not. Healing wounds takes time and once it starts healing, things will become clearer and you’ll be more accepting of new ideas and changes. All you need to do is to be kind and forgive yourself and be patient. For me, It took some soul searching and lots of googling and reading self helps and spiritual blogs and articles on and off which slowly helped expand my outlooks on life and gave me so many insights and it took a long time for me to finally get past my “20’s life crisis”.. that was just a few months ago. I feel like I’ve grown a little and I know the me from last year wouldn’t even dream or believe I could get better or see things in different lights and understand so many things I didn’t before and all it took was some patience, time, and self-guidance. Believe in yourself, you are capable of so much more than you realize so don’t be quick to assume your worst because you haven’t seen the better version of yourself yet. Just like windows updates, you slowly patch yourself throughout your life so don’t assume the you now is the last version.
When you feel more “neutral” in mood, come back to this post and try some advice people have given, maybe later you’ll be more open to changing your perspectives because right now, your dark emotions are mentally blocking everything.
Sorry for the super long post. Check this site out and see if it might help: http://www.tut.com/article/details/67-5-ways-your-higher-self-speaks-to-you/?articleId=67
or check it out later when you’re in better mood.
It’s fine that it’s long I did read it, and I will look at the site.
I somewhat trust him, he doesn’t do that either he normally has to lead the conversation…. I don’t know why but I have a lot of problems with giving him information I always feel like I’m wasting his time. It’s just hard for me to open up to people, there’s so many things he doesn’t know that he probably should know. :/
I wouldn’t call them assholes for being honest with me, honesty is generally okay. Interviews will never go well for me because I make a rather poor first impression just due to the person that I am. I’m a thin male with long hair, that generally doesn’t make people like me too much. And it’s likely the reason I’ve never actually have gotten a job, but I really don’t want to change my appearance to something that I know I’ll be uncomfortable and unhappy with. Well at least more unhappy with, I know I’m ugly but I am at least in my most ideal state.
I am lazy, even with things I like I quickly lose motivation to do, I’m just a lazy fuck. School should be easy for me, I can gain information almost effortlessly so school shouldn’t be a problem. I can preform fairly well on tests after very minimal study, normally what is stated in a lecture is enough for me on most tests, it’s just if assignments or anything that actual requires me to do something is required when I fail…. I just can’t be bothered to do anything -_-
I want to be financially independent, I know it’s simply not possible to be my own person without that. That’s really all I want.
Well, he can’t help you more effectively if you’re withholding important information. Like if I didn’t tell my doctor that I was bulimic, he’ll misdiagnose me for symptoms that might actually be caused by it. He’s there to help you, let him, and you’re not wasting his time, he understands why you’re there and he’s there to do his part for you not matter how slow. It’s actually normal to feel mistrust when you’re in therapy, it’s the reason why you’re there.
If they were just honest, then you’ve been taking their constructive criticisms the wrong way. It seems that they do mean to help you but instead you twist their words around into insults. Got to learn to listen to what they’re saying and not overthink and assume what they mean which is usually your insecurity talking.
Having long hair is not playing by their rules. Interviews have strict dress codes because they want to know how serious you are so. It’s like showing up in a cowboy outfit to a wedding party when everyone is wearing suits. You have to learn to adapt to different environments even if it doesn’t fit your character if you want something from it. Figure out what you did wrong in interviews and learn to change your strategy. Google “failed the interview” and you’ll get lots of results telling you how people did it wrong and how to do it right. If it’s only about your hair, you can tie it and tuck it into the back of your suit to hide the length. If you can’t bear to play by other people’s rules, then the corporate world isn’t for you. Get a job as a waiter, save money, buy a “Tiny House” (google or youtube that) and live more flexibly; travel more, explore all of life’s options, live your own adventures, and live by your own rules.
Like I said, you’re not lazy. Just depressed and being unmotivated is a symptom and it’s not within your control. Lazy is when you’re hungry and want to eat but don’t want to cook. I was the same as you in school, never actually studied but did well. It just sounds to me like you’re studying something that you’re not interested in because you can be unmotivated when your heart isn’t into it. Is your heart in your career choice? Listen to your guts.
Everyone wants to be financially independent. It’s the end goal for everyone. You have to figure out how you’re going to get there and what way will work best for you. The traditional way isn’t for everyone, some people take detours or make their own road. I realized it’s best to follow my guts and go after my passion but I have to prioritize my goals and be patient. Sometimes you have to figure out what you truly value most and compromise with life’s options.
hey there, shatterediris. i hope that you’re doing better since you initiated this post, if not, believe that there is hope for you. you are NOT worthless. you may be in bad shape, but you are not worthless. you have power, you have the ability to change your life and other’s. don’t speak badly of yourself! seriously, don’t. it feeds into the negativity. negative energy feeds off of negative energy. it’s a sick, vicious cycle. instead, talk kindly to yourself, be gentle with yourself. nurture yourself. i used to cut too. i haven’t cut since october of 2014. don’t think i haven’t been tempted, because believe me, i have. and i still feel like any day, i will relapse. oddly, my tattoos have stopped me from doing so, didn’t want to ruin the designs. i had tatted over my scars, but that idea has proven unaffective. been thinking about removing them and facing the truth rather than trying to hide, but that’s a different topic, that i will digress from for now.
it’s a scary thing when you inflict scars upon yourself, because, you’re voluntarily leaving record of a dark past upon your body. life will get better, and you’ll look, and always will be reminded of where you were. this isn’t necessarily a bad thing, but it is something that should be considered before you take that blade to your skin. unsure where you’re cutting, but i’m assuming arms? you may or may not be ashamed of your scars, and if you aren’t, that’s beautiful, if you are, it’s completely ok and believe me, it isn’t just you. i’ve been ashamed of mine, some, i’m more ashamed of than others.
i wear colored rubber bands upon my risks often to help me with anxiety and if i ever feel a need to inflict pain upon myself. it actually helps me. i rarely “use” them, just happen to like the aesthetic.
give it a try though? please be kind to yourself and always true.
there are other human beings that will listen and understand, believe it or not. keep an open ear and an open mind.
be well!
I’ve managed to calm down a bit, which is good…. Didn’t cut myself yet which is surprising I managed to find other ways to distract myself, but I really don’t feel like I will make it through tonight without cutting I’d be surprised…. I know that I shouldn’t speak badly of myself, but I feel all of these things and verbalizing them does help for some reason, I should really work on liking myself more, but it’s hard…. Even the approach for feeling better about things that my counselor taught me to use doesn’t help, it’s very hard to find evidence to state that I am not worthless, really it is very easy to find evidence to show that it’s not really just an opinion of mine and is probably factual. Grats on the not cutting in so long ^_^ I haven’t cut since I think december of of 2016 so 8 months now, and I’ve really wanted to on a few occasions, and I really really want to now, I was happier back when I was cutting weekly…. It’s odd how I feel really bad that I’ve never gotten up to daily, but I’d run out of space rather quickly so normally would give it 2-3 days to heal, but that’s just an excuse I could have changed locations….
Yes I generally cut on my arms, mostly forearms sometimes biceps, both of those areas have a lot of scars, which I’m sure will be with me for the rest of my life. I have moved out to my hands last year which both of them have scars, luckily the left hand has minor scaring but the right hand has fairly noticeable scars, some which are a few inches long, I’ve learned to keep it covered in public, people will notice. I’ve also done a bit on my legs and face happily the scars on my face can be hidden fairly well with facial hair, but that also means having to have facial hair, which is argh, it’s at least not that easy to notice though I guess. sorry I probably went into too much detail there 🙁 but I’m pre ashamed of them, I know I will never be in public without them covered again, I have thought of tattoos but I do not want any, I will always be at risk of destroying them.
The rubber bands idea doesn’t work out too well for me, I dislike wearing things around my wrists, but I do often carry pencils and pens in my pockets and normally stab those into my legs when I need to, people haven’t commented on it, so it probably goes unnoticed.
Thanks for the kind comment though, I will try my best to be kind to myself. I do hope that you have a good day ^_^
I never cut myself…. I thought it would be silly too when you could just end your life all the way… cutting has crossed my mind in last few months and I might do that since I can’t end my life at the moment.
true, but, some cut without the intention of trying to exit. that was never the case for me. honestly, i wanted to feel the pain, i wanted the scars.
Yeah I have also never cut myself thinking that I would die from them, it’d be very hard to actually do that in my opinion at least on accident, and I’d never wanted to attempt in that way. I would actually recommend not starting, I know it makes me sound like a hypocrite but I can’t really recommend it, it’s quite a negative thing honestly. But you are free to do whatever you like. I do have to admit though that it did make me feel a lot better, but there are probably healthier ways to feel better. :/
In what way did it make you feel better?
It’s hard to describe I honestly don’t know exactly how…. Like it sort of just made it possible for me to stop thinking about everything I hate about myself, it made me feel less guilty about being alive. It gave me a different thing to fixate on, also it gave me something else to spend a lot of my time thinking about, I would always think about when I could hide and pick at my cuts to make more blood. I guess really it is self-punishment for me, I do actually feel like I deserve to be covered in scars and I don’t deserve to look normal or be loved, and every cut did sort of feel like I was working toward a larger goal. And the physical sensations were a thing I enjoyed, probably again because I felt I deserve to be in pain. Bleeding also was really relaxing for me, after a bit and would make sleeping a lot easier, as long as I didn’t mind the blood getting all over my bedding, which that too is now permanently stained. :/
Still please don’t try this out, I do have to admit that even though it did help me a lot at the moment, I do heavily regret ever having cut myself. I am covered in scars and the me of today really hates that, I really wish I could wear short sleeved shirts, I wish I could go swimming I wish I could look at myself without feeling ashamed about what I’ve done. And once I started it became hard to stop, and I still really see no point in stopping anymore because I’ve already have done the damage I’m already disgusting (which yes I do want, but I also don’t want, it’s confusing but I’m sure you can sort of understand what I’m trying to describe here.) So it’s just shitty, it really doesn’t actual solve anything, and it creates a habit, and then it’s very possible that it can be permanently life altering too, just a few times even. So please don’t start, it would be much better for you to find a different way to feel better. Something less damaging.
I bet you won’t read my other comment so I’ll post it here. Ayyy shatterediris! Do you remember me? I bet not, but it’s so good to hear from you again! I’m sorry everything is still the same for you, but I just wanted to tell you that you’re important to me, you were one of those people who were really nice to me when I first joined sp. Are you still playing pokemon go? How have you been? I hope this makes your day a little less bad (lol bad english sorry)
I feel really bad that I do not actually remember you clearly, you didn’t happen to change your name did you? I’m sorry either way 🙁 I’ve been less active overall on here for the past year or so, I think…. I’ve been less active I know, not exactly sure how long ago it was when I was more active. :/ I am no longer playing pokemon go I lost interest a long time ago when the shitty phone I had stopped running it well, I have a new phone now which would run it fine, but meh it’s hard to get back into. I’ve been okay, and also thanks my day is going better now that I had a bit of sleep. ^_^ and I did read your other comment, but I don’t think I should reply over there. :/