When I left the therapists a few weeks ago I felt so hopeful. I thought it was finally going to be over. And now……if someone handed me a way out. I’d take it without a second thought. Each passing day gets worse and worse and I fear I’m infecting my friends and family.
2 comments
You have to continue and have more regular appointments. If your therapist isn’t available for earlier appointments then get another one. Reaching out and saying you are not okay is not infecting anyone.
Well I had 1 appointment so far and then I was awaiting approval to get more appointments and between my last one and now she was on vacation which is the only reason it’s like a month after the first one.