Lou Tzu once said
“If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace then you are living in the present”.
But what he didn’t realize is that I may not be anxious, but I am at peace. I am at peace with my depression, my insecurities, my scars, my imperfections, and my horrible thoughts. I may not be living in the present, past, or future, but I am living, and that is all that is important.