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HERE4UOK

Son. Brother. Husband. Father. Been through thick and thin. Been around the world. Been at my lowest. Been on my rebound for years now... and I love it. I love Life, and respect Death. I'm here for me. I'm here for my family and friends. I'm unique and irreplaceable. And I'm here. HERE4UOK

On Behalf of My Husband Whom You Know by Here4UOK

by HERE4UOK
written by HERE4UOK

If I knew a better way to write this or if I just had a better reason, I really wish I did, but I don’t. I’m not good at writing these things. He was.

I am sorry to inform you that my  husband left us almost two weeks ago.

I don’t know how these messages work here or what your policy is so I won’t say more, only that these are really hard times for us.

He always helped people and it looks like he may have done the same here for some, and I found some messages that he may have been planning to use here so […]

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@Tristeza

by HERE4UOK
written by HERE4UOK

 

Para Tristeza:
Você deve permitirnos para comentar seus posts.
Seu post intitulado “Um Grande Final” foi ótimo. Parabéns por seu livro!
Mas, principalmente, parabéns para a superação tanto em sua vida!
Eu sei. Nós sabemos. Há muito mais para a esquerda para caminhar, mas a estrada é interessante, se olharmos para ver além dos nossos egos.
Obrigado por compartilhar suas histórias aqui.

suesyd . nomore @ gmail . com
Kik: H4UOK

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My Turn… H4UOK Out

by HERE4UOK
written by HERE4UOK

 

Dear SP —

I’ve been helping some of you here and many others elsewhere.
Many of you understand what it means to be on the receiving end,
but all of us know how draining our helper/helped equation is, right?

 

The time has come for me to get my wiring checked and my fuses and
transistors dusted and cooled.

 

I will be back on here.
But while I’m gone, if you want to contact me, please do!

suesyd.nomore @ gmail . com
Or on Kik: H4UOK
And on Facebook: Suesyd Nomore

DO TAKE CARE EVERYONE!!!

And remember: When You Ask the Wrong Question, You Get The Wrong Answer!

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“You’re So Much Better Than That.” —Cassie, Suicide Survivor

by HERE4UOK
written by HERE4UOK

 

Please reconsider. If you can’t find motivation, it’s not because there aren’t reasons out there, out here. It’s because your state of mind blocks your view and your spirit from seeing ahead. And it’s ok, remember: IT’S OK TO NOT BE OK, as long as you ask for help.

I, unfortunately, am no genie. But like most of us here, I have my past. I have my experiences, and with all due respect, unless you’re terminally ill, you have every chance at witnessing how things really DO get better, but you need to do your part too. Help others help you.

Things most likely didn’t get bad […]

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“I Didn’t Want To Die, But I Felt That I Had To…” —Kevin Hines, Suicide Survivor

by HERE4UOK
written by HERE4UOK

 

SeeSmith on another post here on SP said it well: “You are the LEAST qualified person to judge yourself [when you are in an ill state of mind]”.

Don’t make the mistake of thinking for others, don’t assume you’re a burden or that others are just too “busy with their own lives” to care for you, to help you.

Ask for help. It’s OK to not be OK! Life is not just about its sweet moments.

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Brighter Days

by HERE4UOK
written by HERE4UOK

 

I grew up in a war torn country.

Countless times our days were darkened by smoke or having to hide underneath the beds.

And at night? Evenings in the dark and having dinner at the light of a single candle was the norm.

I vividly remember my mother telling us to stay calm. That brighter days were in our future…

I suddenly caught myself remembering this long gone memory of her words, realizing how right she was, while spending time with friends and family on a day that fit the description so perfectly… over 25 years later.

 

Hold on to your hopes and dreams, people. They take time, but eventually […]

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Forensic Cleaning Documentary – An Antagonizing Source for Strength

by HERE4UOK
written by HERE4UOK

 

I like this documentary very much. Not in a morbid way. But in the way that where it becomes evident that there isn’t anything pretty about death, the main character in the documentary finds strength and positivism from her job: Forensic Cleaning, aka. Crime Scene Cleaning, aka. Bio-hazard Cleaning Specialists, etc.

She has gone through so much personally, and professionally, her job is so physically and emotionally intense, yet she keeps pushing through, it’s admirable.
I especially enjoy the interactions between husband and wife 😀

 

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Cordless by Hazy Day Sunflower

by HERE4UOK
written by HERE4UOK

 

Hazy and her mad talent. You’re a great artist.
I love the progression when you put them side by side 🙂
I bet the last thing in your mind, Cordless, when you woke up yesterday, was that by end of the day you’d become somebody’s muse-for-one-day… 😉

HDS4

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Good Night SP

by HERE4UOK
written by HERE4UOK

 

Good night everyone.

Wishing you a great rest of your day/night with a picture of my town, here in Florida.

You may not see me too active in the next few days due to work but please do reach out if you’d like:

Kik: H4UOK
Email: suesyd . nomore at gmail . com
Facebook: Suesyd Nomore

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HELP or GET HELP… Talk to Someone.

by HERE4UOK
written by HERE4UOK

 

Thinking about suicide? Ok! Now let’s talk about it. Help each other out.

HELP_Ask-listen-tell001

España/Spain:
www.telefonodelaesperanza.org
Atención en Crisis: 902 500 002

USA
1 (800) 273-8255
National Suicide Prevention Lifeline
www.suicidepreventionlifeline.org
En Español:
www.suicidepreventionlifeline.org/gethel­p/spanish.aspx

UK
0800 068 41 41
PAPYRUS
www.nhs.uk/Conditions/Suicide/Pages/Gett­ing-help.aspx

México
01800- 290- 00- 24
Línea de Intervención en crisis
suicidologia.org.mx/podemos-ayudarte/

Australia
13 11 14
Lifeline Australia
www.lifeline.org.au

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The Masks We Wear

by HERE4UOK
written by HERE4UOK

Anime fans? More specifically, any Attack on Titan / Shigeki no Kyojin fans..? 😉
This is Kay Pike (www.facebook.com/KayPikefashion/)

So why this video?
It reminds us of the beautiful, amazing, or cartoonesque masks we have to wear to function through our struggles. Don’t wear a mask. Seek help…
Contact me on Kik: H4UOK — Email: suesyd . nomore at gmail . co m — Facebook: Suesyd Nomore

US
1 (800) 273-8255
National Suicide Prevention Lifeline
www.suicidepreventionlifeline.org
En Español:
www.suicidepreventionlifeline.org/gethelp/spanish.aspx

UK
0800 068 41 41
PAPYRUS
www.nhs.uk/Conditions/Suicide/Pages/Getting-help.aspx

MEX
01800- 290- 00- 24
Línea de Intervención en crisis
suicidologia.org.mx/podemos-ayudarte/


AUS
13 11 14
Lifeline Australia
www.lifeline.org.au

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Suicide And Me (Documentary)

by HERE4UOK
written by HERE4UOK

It’s no walk at the park for anybody. Life I mean.

We all have our good days, our not so good days, our bad days, and our wtf am I doing here?! days…

But you know what? At the end of the day- scratch that, at the of the call, text message, IM, or email, I wouldn’t change

the opportunity I have to be there for whoever needs me, at least in the form of emotional support, but just be there.

I’ve needed that same help in the past and I got it. So thank you.

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PERFECT ROMANTIC DINNER WITH YOUR LOVED ONE IN 12 STEPS

by HERE4UOK
written by HERE4UOK

This is actually a re-post. Not here in the SP, but this has been posted before in other sites.
I just felt like honoring a former fellow soldier who fought the good fight.

I’d say this is both fun and sad if you read between the lines. Creative nonetheless.

What do you think?

 

PERFECT ROMANTIC DINNER WITH YOUR LOVED ONE IN 12 STEPS

1. Pour yourself a glass of wine to relax, and to help you feel more comfortable around the food. To get down to its
level, so to speak.

2. Pour yourself another glass of wine. It’s great to be at home, in your own kingdom where you […]

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Lighten the Mood to the Gwiyomi Song :)

by HERE4UOK
written by HERE4UOK

FINE, take this down if you want. Just wanted to share this video I find cute from a fellow YouTuber, Myuchuu (that’s her hair, btw. And yes, she’s wearing contacts).
Surely some of you have seen this or one of the many versions of the Gwiyomi/Kiyomi song out there! 😀

By the way, any Anime / Manga-holics here? Hit me up 😉

 

https://youtu.be/LnvWHL_9eCQ

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JUST ASK!

by HERE4UOK
written by HERE4UOK

Just ask! Come on, read these two lines out:
“Are you thinking about killing your self?”
“Are you thinking about taking your own life?”
See? That’s just how you do it. Now go. Ask him. Ask her.

People contemplating suicide want somebody to genuinely care. They want to be asked. They NEED to be asked that question. “Are you thinking about killing yourself?” What if your question could save a life?
JUST ASK!

I’m HERE4UOK
Email: suesyd . nomore at g mail . co m
Facebook: Suesyd Nomore
Kik: H4UOK

https://youtu.be/fTeTt7o0Re8

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The Truth of Life After Suicide

by HERE4UOK
written by HERE4UOK

To Airrie. To IamABuilding. To vho. To Soco. To Iwantpeace2.
To joeld. To AnnieBear. To Raven. To Fantajin. To Nathaniel_Morisawa.
To into_the_sky. To rivets. To butterfly1123. To whiskered-fish. To those I missed.
To ALL of you.

I urge you to watch this documentary. No, I am not here to “save” you.
I don’t come here with false promises or magic potions. All I have is me.
I am HERE4UOK.

I just want you to be more aware, more informed, to feel encouraged a little. Maybe. For a moment even. In a positive way.
Don’t let the tunnel vision of entrapment, the wall of people and circumstances around […]

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