A girl at work made me listen to the voicemail that her husband left her right after he slit his throat in a suicide attempt. I was shocked at the time but now that I’ve had time to process, I cannot stop thinking about it. I am extremely upset. I have attempted suicide once and no matter how happy I feel like I am on the path to becoming, always return to thoughts of worthlessness, uselessness, etc. I am just falling back into a dark place right now and was hoping to maybe at least hear from someone who understands.