These past few days, I actually didn’t feel all bad! It’s been four days since I started taking Lexapro and I feel like I’m not as sad and low on energy. I randomly started to cry in the middle of class two days ago because I thought to myself, “How did I let my self-harm problem get this bad? Where did I go wrong?” but my friend sorta calmed me down. Last night, I was overthinking stuff and I narrowed it down to two things as to why I get so freaked out by loud noises. I feel like it’s either because of childhood trauma or my brain is just hypersensitive to noise. I only started to have panic attacks because of loud noise a few months ago though and it never happened when I first got diagnosed.
edit: For some reason, I kind of feel bad about saying how I don’t feel all that bad seeing as most of you don’t feel that good, I’m sorry for that.