I was wondering have you ever written in a journal everything that you are thinking to get it out to someone, feel better and then throw it away? I was reading an article in the newspaper and it’s all about mental health in Canada and how the system sucks. It had some people’s stories. The more I read it the more I realized that post partum wasn’t the begining for me but a trigger. Now I think about all the nights up in the middle of the night just writing and writing until I finally fell asleep and when I got up and read it […]