(I did not come up with this, but I thought I would share it with all of you. I am currently doing it and it really does help. It also works with depression and any other method of self harm. If you just feel or think something depressing and want to harm yourself, just do this.)
The Butterfly Project:
The Rules are:
1. When you feel like you want to cut, take a marker, pen, or sharpies and draw a butterfly on your arm or hand.
2. Name the butterfly after a loved one, or someone that really wants you to get better.
3. You must let the […]