It’s pretty hard to find help that actually helps. Everyone has the same advice: seek help, talk to someone, think of the people that love you, change your life, get a better job, find love, etc. These are easy things to say when you are on the opposite of each of these and when you just don’t know what help to seek when the help you get is no help at all. For me, talking doesn’t do much. I have a very hard time trusting people because of the way people have been to me in the past, so any advice, anything a therapist has […]