It started out small. I would feel sad and tired and utterly hopeless for a few hours, maybe one night at the most. I would self harm or cry myself to sleep or rant in my diary until 2 AM. The next morning I would tell myself that yesterday was “just a bad day” and that everyone had them once in a while, so it was totally normal.
I went from having a “bad day” once in a while, to having a “bad day” once a month, to having several “bad days” a month…and before I knew it, I’d become the person I am now. I […]