Okay, so I’m sorry I don’t really have anything new to tell, but I’m having a hard time dealing with anger atm and wondered if anyone know any productive, non-destructive ways to get rid of it? As I wrote in my last post my parents basically re-triggered my childhood trauma again recently, and since I’ve been crying all day, alternating with bouts of anger and a general feeling of being ” out of it”, while they’ve continued living their lives happily as if nothing had been, which makes me even angrier. I shouldn’t allow them to make me feel this way, I was relatively happy […]
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