Hi there, if you don’t kno what’s wrong and ur just hurting with no explanation, the explanation is you are having a depressive episode. This is a feeling exactly like uv described that can be caused by stress, low blood sugar, a traumatic event , dream, or memory, or a hormone imbalance. It is totes normal and the best ways I’ve found to survive an episode are to -eat something, anything you are able to eat is good. If the first thing you eat is sugary like juice or candy, follow it up with something more substantial like bread, meat, pasta, rice, etc. Drink lots […]
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