Could this help anyone?
After a head injury one feels troubled for many years and ones thoughts can be dark.
A therapist was explaining to me that one needs to redirect ones thoughts and make new brain patterns or ones thoughts keep going to the same dead end of negativity.
She said just do one thing a day to start.
If you can start by one little step at time to start redirecting ones thoughts thats helping to make a new pattern – a new future for you.
She explained thoughts like sheep trails which often lead no where – so negative thoughts take us to dead ends and […]