Hey guys, so I want to get myself into some sort of therapy and I was wondering what everyone thought about it. I guess I am afraid that the lady I talk to will think I am crazy (maybe I am) or will be like unable to understand. I don’t want to go to therapy and have the last not understand me.
I was wondering if anyone had any experiences with therapy (positive or negative). I need help but don’t know whether to find it within or with therapy.